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Lily Point Park Lodges

Japanese researchers have found that people who spent two or three days in the forest had their natural killer cells — one of the types of white blood cells that guard against tumors and infections — elevated by 50 percent. That effect lasted a month, (measured at 20 percent elevation after 30 days)

Numerous studies that have looked at the health impact of forest bathing, indicating benefits such as lowered cortisol levels (the stress hormone), plus lowered blood pressure and heart rate, when compared with walks in the city. There’s evidence that forest bathing may help alleviate depression.

Lily Point Park Lodges offers a perfect setting for experiencing the benefits for ‘Forest Bathing’. Directly connected to Lily Point Marine Park, the cottages each offer a unique retreat to compliment your forest wanderings and beach combing.

 
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